An Attitude of Gratitude

As Thanksgiving is upon us this week, we found an awesome way to showcase an Attitude of Gratitude that is scientifically proven to make you happier!

Here is the science behind how being grateful leads to increased happiness:

At the end of the video, it asks that if you’re having a tough day, film yourself showing gratitude and send it in. Please also post your video link here so we can share your happy with each other on this blog.

Life on Happy recommends you to try writing your own letter to someone who has had an impact on your life and, if possible, read it on Thanksgiving to that person. Maybe this become a family event, annual tradition, or maybe this can be your Happymoon!

Whatever it becomes for you-it will make you more Happy. Try it:)

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4 thoughts on “An Attitude of Gratitude

  1. ZIa says:

    The most important thing I want to say is that I am grateful that you posted this!

  2. […] An Attitude of Gratitude (lifeonhappy.com) […]

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